INDIVIDUALS
Harness the transformative power of your mental health.
Confidential, evidence-based behavioral health care, in person and virtually, across all 50 states and U.S. territories.
If you or someone you know is in crisis, call or text 988, the Suicide & Crisis Lifeline, available 24/7.
Call or Text 988
3,500+
Credentialed Clinicians
All 50 States
and U.S. Territories
Virtual or In-Person
Care that fits your life
Flexible Scheduling
Including evening options
Individuals
Personalized support for stress, anxiety, depression, and life’s challenges.
Couples Counseling
Stronger communication and healthier relationships.
Family Support
Building healthier families through every season.
Child & Adolescent Services
Compassionate care for ages 5 and up. Parent or guardian consent is required for minors.
Psychiatric Services
Evaluation and medication management with licensed prescribers.
Grief & Life Transitions
Support through loss, change, and new chapters.
FIND CARE
Get matched with a provider.
Tell us a little about who needs support and your preferences. Our team will help you explore a clinician who fits your needs, location, and schedule.
Care that meets you where you are
Access virtual counseling for individuals, children, couples, and families across all 50 states and U.S. territories. In-person availability and insurance participation vary by provider, location, and plan.
Support is available for anxiety, depression, trauma, grief, relationship concerns, work stress, and more.
Request a match
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Get Help With
Anxiety
Depression
Trauma & PTSD
Grief
Relationship conflicts
Childhood behavioral concerns
Work-related stress
Sleep issues
ADHD
And more
Care That Measures Progress
We use validated outcome measures to understand what matters most to you, track your progress, and ensure your care continues to meet your needs.
Evidence-Based
Treatment guided by proven, effective practices.
Outcome Measurement
Validated tools to track progress and results.
Data-Informed Care
Insights that help your provider personalize care.
Better Outcomes
Better care experiences and long-term results.